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Coconut Flour is produced from defatted desiccated Coconuts - usually it is low in fat, without cholesterol, lactose, phytate and gluten. Instead, it contains a lot of protein (20%), and digestible, healthy fiber (up to 60%)*. Wheat and oat bran, which are considered very rich in fiber, contain respectively only 27% and 16% fiber. Consumption of Coconut flour helps in the short term to regulate digestive, bowels cleanse and detoxify the body. This increases the metabolism and activates the immune system and the body feels more vital.

For thousands of years, Mother Nature perfected a clean, smooth liquid interior of young coconuts - what we call coconut water. It has unique nutritional and health properties - it is rich in various minerals and trace elements (magnesium, calcium, sodium, potassium, zinc, iodine, manganese), enzymes, dietary fiber, antioxidants and amino acids. At the same time it is low in calories and cholesterol chloride. A portion of 225 g of water is about 45-60 calories.

Coconut milk has a great coconut flavor and aroma, and its light creamy texture makes it ideal both for direct consumption as well as a base for other beverages, cocktails and food. This product is very rich in amino acids, vitamins, minerals and electrolytes - it contains high levels of certain important minerals such as iron, calcium, potassium, chloride, magnesium, and zinc. It also contains significant quantities of protein and carbohydrates, as well as vitamins C and E. One cup of coconut milk (about 240 g) contains 13 grams of carbohydrate, 5 g of fiber, 5 g of protein and 57 g of fat.

Coconut sugar is derived from the flowers of the coconut tree. It has a sweetness that is similar to cane sugar, but without the negative health effects. It is a natural sweetener that has a low Glycemic Index and is a mine of valuable nutrients - filled with a huge amount of vitamins, minerals and amino acids. The Glycemic Index is a measurement of how a food affects our body's glucose levels. The higher the score, the greater our blood sugar will rise after eating the food. Coconut sugar has a GI of 35 while other sugars are in the range from 65-100.

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