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15.01.2015.
Coconut Flour is produced from defatted desiccated Coconuts - usually it is low in fat, without cholesterol, lactose, phytate and gluten. Instead, it contains a lot of protein (20%), and digestible, healthy fiber (up to 60%)*. Wheat and oat bran, which are considered very rich in fiber, contain respectively only 27% and 16% fiber. Consumption of Coconut flour helps in the short term to regulate digestive, bowels cleanse and detoxify the body. This increases the metabolism and activates the immune system and the body feels more vital.
10.01.2015.
For thousands of years, Mother Nature perfected a clean, smooth liquid interior of young coconuts - what we call coconut water. It has unique nutritional and health properties - it is rich in various minerals and trace elements (magnesium, calcium, sodium, potassium, zinc, iodine, manganese), enzymes, dietary fiber, antioxidants and amino acids. At the same time it is low in calories and cholesterol chloride. A portion of 225 g of water is about 45-60 calories.
10.01.2015.
Coconut milk has a great coconut flavor and aroma, and its light creamy texture makes it ideal both for direct consumption as well as a base for other beverages, cocktails and food. This product is very rich in amino acids, vitamins, minerals and electrolytes - it contains high levels of certain important minerals such as iron, calcium, potassium, chloride, magnesium, and zinc. It also contains significant quantities of protein and carbohydrates, as well as vitamins C and E. One cup of coconut milk (about 240 g) contains 13 grams of carbohydrate, 5 g of fiber, 5 g of protein and 57 g of fat.
10.01.2015.
Coconut sugar is derived from the flowers of the coconut tree. It has a sweetness that is similar to cane sugar, but without the negative health effects. It is a natural sweetener that has a low Glycemic Index and is a mine of valuable nutrients - filled with a huge amount of vitamins, minerals and amino acids. The Glycemic Index is a measurement of how a food affects our body's glucose levels. The higher the score, the greater our blood sugar will rise after eating the food. Coconut sugar has a GI of 35 while other sugars are in the range from 65-100.
06.01.2015.
Filipinos and other inhabitants of the islands in the Pacific believe that Coconuts are the cure for all diseases and the Coconut palm is referred as the tree of life. In India it is called "vrksa kalpa" that is the tree that provides everything that is necessary for life. Already in ancient India, the Coconut palm fruits were considered to be the best antiviral remedy with antifungal, antibacterial and immunity increasing properties. However, only recent studies fully discovered the enormous health benefits that Coconuts can offer.
Aloe Vera as a medicinal plant has been known since antiquity. In many parts of the world it was named a "green doctor". It was used to treat wounds, embalming, production of paints and as a laxative. Aloe belongs to the order Asparagales - as garlic or onions - and, as they have, it has valuable therapeutic and nutritional properties. The pulp contained in the leaves of the aloe is about 99% water. The remaining 1% includes more than 200 of biologically active ingredients, including vitamins, minerals, amino acids, enzymes, polysaccharides and fatty acids.
10.01.2015.
Naturally occurring in coconut oil, the saturated fat has amazing health benefits - it improves the health of the heart, normalizes lipid levels in the body by supporting a healthy metabolism and weight loss, if necessary. In addition, it regulates thyroid function, protects the liver against damage from alcohol, supports the immune system and increases energy levels in the body without concomitant weight gain and other health risks, as with other saturated fats or trans fats.
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